Hello. I’m Angeli Degardin a registered Nutritional Therapist
BSc(Hons), MSc, DipION, mBANT, rCNHC.
I’m passionate about helping people like you to improve your health and enhance your well-being through nutrition and lifestyle. I can help identify nutritional imbalances and understand how these might contribute towards your current health concerns. I make use of functional testing to discover the root cause of your symptoms.
Let me guide and support you in bringing your body back into balance and reaching your health goals using an evidence based, holistic and supportive approach that is tailored to you.
What I can help with
Digestive health (including Irritable Bowel Syndrome, food sensitivities)
Female hormonal balance (including perimenopause)
Cardiovascular health (including support for prediabetes, hypertension and elevated cholesterol)
Weight management (including support for those taking GLP-1 weight loss medications)
Energy and fatigue
Stress and sleep management
Children's health issues
Brain health and healthy aging
I also welcome clients without a specific health issue, who are simply looking to ‘be healthier’!
How it works
Step 1
A free 20 minute discovery call
Step 2
Pre-consultation questionnaire and forms
Step 3
(60 -75 minutes)
Step 4
(45-60 minutes)
Angeli is that perfect mix of empathy and clarity
She got to the nub of my digestive issues very quickly and used her extensive knowledge to make a plan. I had spent years worrying that I was coeliac but doing nothing about it other than having a general panic around bread. I took a test and it was negative.
Angeli set me on the path to recovery by focusing me on a food diary – where I could see for myself that my daily wine and crisp habit was not helping. She educated me, gently and kindly, into adding more protein and veg into my diet – especially at lunchtime. She also made me feel happier around food generally in the process – I even made friends with kale. I can’t recommend her highly enough.
Angeli is a very knowledgeable and kind person.
I’m 46, perimenopausal and I wanted to lose some weight. Everything that I tried had worked a little bit, but I had reached a plateau and I couldn’t lose any more weight.
She lead me through the weight loss journey for 3 months and also helped me to improve some health aspects that I was dealing with for a while. Angeli recommended a test to check a few things that might have influenced the weight gain and the situation of my immune system. Which helped a lot as an insight of my overall health.
In these 3 months working with her, I have lost 4.5 kg. Angeli also suggested supplements to support the perimenopausal years and improve my overall health.
If you are in doubt to work one on one with Angeli, I tell you from my experience that it’s worth investing in yourself and your own health. It’s an investment in your future.
Have a health issue or just want some advice?
If you have an health issue or symptom that you feel may be helped by nutritional therapy or just want some advice on how to improve your health and wellbeing, feel free to get in touch.
Book a free discovery call to find out how nutritional therapy can help start your journey into feeling your best.